Slowing Down 101

The month of December is all about giving yourself permission to slow down and then following through on this permission - even during the most chaotic time of the year.

The last post talked about granting yourself permission to slow down. This post will focus on putting this permission into action. 

Allowing yourself the time to slow down is not just a nice gesture - it is absolutely the most essential part of this holiday season. 

Not giving yourself the time to slow...

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